POOR SLEEP AFFECTS YOUR BODY IN SURPRISING WAYS

We typically consider rest as something we can sacrifice to get more done. Pulling an all-nighter for job, keeping up late scrolling with our phones, or just fighting stress and anxiety that keeps us awake-- these all add up with time. While it may seem like the only compromise is really feeling tired the following day, the fact is even more compli

Every single time we walk right into a physician's workplace or healthcare facility, we place tremendous trust in the hands of physician. We expect their choices, recommendations, and therapies to reflect years of training, experience, and honest dedication. However, in spite of the dedication of a lot of medical care workers, mistakes can and do t